{"id":1774,"date":"2025-05-26T15:15:27","date_gmt":"2025-05-26T19:15:27","guid":{"rendered":"https:\/\/www.pickleballquebec.com\/rosemont\/?p=1774"},"modified":"2025-05-26T15:15:30","modified_gmt":"2025-05-26T19:15:30","slug":"suggestionssecurite","status":"publish","type":"post","link":"https:\/\/www.pickleballquebec.com\/rosemont\/suggestionssecurite\/","title":{"rendered":"SuggestionsS\u00e9curit\u00e9"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#0C71C3&Prime; text_font_size=\u00a0\u00bb30px\u00a0\u00bb min_height=\u00a0\u00bb57.2px\u00a0\u00bb custom_margin=\u00a0\u00bb||44px|||\u00a0\u00bb custom_padding=\u00a0\u00bb24px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><em>Suggestions pour votre s\u00e9curit\u00e9<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.pickleballquebec.com\/rosemont\/wp-content\/uploads\/sites\/23\/2019\/03\/Logo-300x204.png\" width=\"300\" height=\"204\" alt=\"\" class=\"wp-image-288 alignnone size-medium\" srcset=\"https:\/\/www.pickleballquebec.com\/rosemont\/wp-content\/uploads\/sites\/23\/2019\/03\/Logo-300x204.png 300w, https:\/\/www.pickleballquebec.com\/rosemont\/wp-content\/uploads\/sites\/23\/2019\/03\/Logo.png 477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb19px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_margin=\u00a0\u00bb|||5px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||5px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"color: #000000\"><span data-olk-copy-source=\"MessageBody\"><\/span><\/span><\/p>\n<p><span style=\"color: #000000\"><span data-olk-copy-source=\"MessageBody\">Bonjour \u00e0 toutes et tous, suite \u00e0 de nombreux accidents depuis le d\u00e9but de l&rsquo;ann\u00e9e, nous vous demandons de bien lire ces suggestions \u00e0 mettre en pratique pour votre s\u00e9curit\u00e9.<\/span><\/span><\/p>\n<ul>\n<li><strong>Portez des chaussures<\/strong> adapt\u00e9es au type de surface sur laquelle vous jouez\u00a0:\n<ul>\n<li><strong>Int\u00e9rieur<\/strong>: \u00a0semelles pour court int\u00e9rieur<\/li>\n<li><strong>Ext\u00e9rieur<\/strong>: semelles pour une surface de type <u>terrain de tennis<\/u> ou multisports (asphalte);<\/li>\n<\/ul>\n<\/li>\n<li><strong>Prot\u00e9gez vos yeux<\/strong>\u00a0: le port d\u2019une lunette de protection <u>est <strong>fortement<\/strong> recommand\u00e9 par le club et la F\u00e9d\u00e9ration; <\/u><u><\/u>\n<p><u><\/u><\/p>\n<\/li>\n<li><strong>Ayez<\/strong> toujours en t\u00eate <strong>la s\u00e9curit\u00e9<\/strong> lorsque vous jouez. <strong>\u00c9vitez de vous blesser<\/strong> pour r\u00e9ussir un coup \u00e0 tout prix;<\/li>\n<li><strong>\u00c9vitez de reculer<\/strong> <strong><strong>sur le terrain, il est pr\u00e9f\u00e9rable de se rendre \u00e0 la balle en lui faisant face;<\/strong><\/strong>\u00a0<\/li>\n<li>L\u2019\u00e9t\u00e9 nous jouons sur l\u2019<strong>asphalte ou des surfaces dures<\/strong>, il est donc important <strong>d\u2019ajuster son jeu<\/strong> en cons\u00e9quence;<\/li>\n<li><strong>Prot\u00e9gez-vous du soleil<\/strong> en portant une visi\u00e8re, une casquette, votre lunette de protection et\/ou pour le soleil, de la cr\u00e8me solaire selon le besoin;<\/li>\n<li><strong>Un accident<\/strong> <strong><strong>est vite arriv\u00e9, il vaut mieux manquer son coup que de se blesser;<\/strong><\/strong>\u00a0<\/li>\n<li><strong>Effectuez<\/strong> des pauses au besoin et <u><u>hydratez- vous;<\/u><\/u>\n<p>&nbsp;<\/p>\n<\/li>\n<li><strong><span style=\"color: #e02b20\">Si vous avez une condition m\u00e9dicale particuli\u00e8re, il serait important d\u2019en informer la pr\u00e9sidence ou votre responsable d\u2019activit\u00e9.<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 19px\">Inspir\u00e9 du document fait par les instructeurs du club de Pickleball G\u00e9n\u00e9rAction 55+.<\/span><\/p>\n<p>R\u00e9vis\u00e9 par Line Lemay 2025-05-23<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suggestions pour votre s\u00e9curit\u00e9 Bonjour \u00e0 toutes et tous, suite \u00e0 de nombreux accidents depuis le d\u00e9but de l&rsquo;ann\u00e9e, nous vous demandons de bien lire ces suggestions \u00e0 mettre en pratique pour votre s\u00e9curit\u00e9. Portez des chaussures adapt\u00e9es au type de surface sur laquelle vous jouez\u00a0: Int\u00e9rieur: \u00a0semelles pour court int\u00e9rieur Ext\u00e9rieur: semelles pour une [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/posts\/1774"}],"collection":[{"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/comments?post=1774"}],"version-history":[{"count":5,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/posts\/1774\/revisions"}],"predecessor-version":[{"id":1787,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/posts\/1774\/revisions\/1787"}],"wp:attachment":[{"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/media?parent=1774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/categories?post=1774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pickleballquebec.com\/rosemont\/wp-json\/wp\/v2\/tags?post=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}